Change4Life goes multi-lingual

Change4Life is the nationwide movement with a mission to help us all reduce the amount of fat in our bodies – and that includes those who don’t have English as their first language.

That’s why NHS Norfolk is making it even easier to learn how to lead a healthier life by translating information into the top four non-English languages spoken in the area: Portuguese, Polish, Lithuanian and Russian.

Two booklets – Top Tips for Top Kids (for children) and Swap It Don’t Stop It (for adults) – are available now to download from the NHS Norfolk website. Each explains the healthy behaviours recommended by Change4Life along with handy hints and tips on how to incorporate these into daily life.