Weaning and beyond

Mealtimes with your child can be fun and healthy, whether they're a baby, toddler or pre-schooler.

You can find useful information, including: first foods, meal ideas, salt, safety and hygiene, foods to avoid, food allergies, problems with eating, drinks and cups and vegetarianism on the NHS Choice website.

You may also find it helpful to visit the Start4Life website which will provide you with the most up-to-date advice on introducing solid food and active play, and tips on how to use them to give your baby a better start in life.